RESOURCES

Mental Health

PANDA’s National Perinatal Anxiety and Depression helpline - https://panda.org.au

MumSpace - https://www.mumspace.com.au MumMoodBooster treatment program and the MindMum smartphone app

Gidget Foundation for Postnatal Depression and Anxiety - https://gidgetfoundation.org.au

Call Lifeline on 13 11 14 - https://www.lifeline.org.au

Red Nose’s helpline and peer support - https://rednosegriefandloss.org.au/support/section/C382

Sand’s 24/7 Bereavement helpline - https://www.sands.org.au/247-phone-support

Breastfeeding

LCANZ - Find a Lactation Consultant - https://www.lcanz.org/find-a-lactation-consultant/

Australian Breastfeeding Association - Helpline - 1800 Mum 2 Mum (1800 686 268) and Website https://www.breastfeeding.asn.au

The Womens - Womens Health Fact Sheets - https://www.thewomens.org.au/health-information/fact-sheets/

Raising Children - Parenting Website - https://raisingchildren.net.au

Breastmilk Storage and Use Factsheets (This is the American CDC one, I like the layout, print and put on your fridge) - https://www.cdc.gov/breastfeeding/pdf/preparation-of-breast-milk_h.pdf

Facebook Group - Australian Breastfeeding Project - https://www.facebook.com/groups/australianbreastfeedingproject/

La Leche League International Website - Resources Page - https://www.llli.org/resources/

Dr Jack Newman - International Breastfeeding Centre - https://ibconline.ca/information-sheets/

Dads and Partners

The Fathering Project - https://thefatheringproject.org

Support for Fathers - https://supportforfathers.com.au

COPE - Centre Of Perinatal Excellence - Have a newsletter for Partners and Excellent Resources - https://www.cope.org.au/readytocope/

The Father Hood - Blog website and a book filled with inspirational tales from Dads - Blog - https://www.the-father-hood.com and book - https://www.booktopia.com.au/the-father-hood-luke-benedictus/book/9781760524920.html

Resources List for LGBTQI - https://raisingchildren.net.au/grown-ups/family-diversity/LGBTIQ-families/LGBTIQ-families-services

Rainbow Families - https://www.rainbowfamilies.com.au/about