Breastmilk supply in the vast majority of women is abundant and in perfect amounts for your growing baby. However, in some cases, low milk supply can be an issue and close investigation is needed to determine the cause and implement remedies. It can be categorized into two categories, there could be an initial low milk supply due to the birth or events surrounding the birth or there can be true low milk supply and it is important to distinguish between the two. Initial low milk supply can usually be managed and corrected with some hard work and close monitoring but true low supply due to physiological reasons may need ongoing supplementation. The sooner initial low supply is caught and corrected the better the long-term supply outcomes.

Reframing it this way gives you a rationale and fuel for the struggle as it is an investment into your bond, why would you not want that.

And it will get better, the feeding, the sleeping, the cleaning, being together. You will get better and the baby will get better, you are learning and developing new skills together, 10,000 hours so the books tell me.

After talking to my virtual Prenatal Mums and New Mums groups last week I wanted to take a minute to remind everyone of 4 important messages that are so easy to forget.

A beautiful Mum popped into the shop this week, we got chatting and she also has a 4 month old baby who had just had his vaccinations. I asked her how things we going and she revealed she was upset because she had just spoken to the GP about how she was feeling like maybe she didn’t have as much milk as once before and the baby was waking up a little more than usual.